Living Yoga

At all times it’s important to keep your personal yoga mat clean (and, yes, I recommend using your own personal mat), but that mat can get even nastier in the heat of the summer and if you’re a hot yoga practitioner, forget about it, time to clean that baby!

There are sprays and wipes you can use for regular cleaning after each use, check out the link below for some great supplies:

http://www.yogaaccessories.com/YogaMatCleaners.asp

And, betcha didn’t know that you can also throw your mat in the laundry machine…absolutely! Wash with some mild detergent in cold water and lay it out to dry.

Then treat your body to a yoga practice on your sparkly fresh mat!

Thank you geniusbeauty.com for the photo.